What is Physiotherapy ? Why do I need it?
Physiotherapy is used to assists people to restore, maintain and maximize their strength, function, movement and overall wellbeing. Physiotherapy includes rehabilitation as well as prevention of injury and promotion of health and fitness. It is also used to help people affected by injury, illness or disability through movement, exercise, manual therapy, education and advice.
Physiotherapists have in-depth knowledge of how the body works and specialized hands on clinical skills to assess, diagnose and treat symptoms of illness, injury and disability. They studied the science of movement hence they can pinpoint the root cause of an injury or pain and as well as treating them.
How Physiotherapy will benefits in our daily life?
You become :
Stronger and more flexible.
Increase freedom of movement and mobility
Independent with everyday chores.
Reduce pain and prevent injury
So you can resume your daily activities which is important to you.
What do you expect on your First Day?
Your session will be unique as it will concentrate on you and your particular goals. Physiotherapist will require and learns about your medical history. Physiotherapy will assess you and diagnoses your condition. You will receive a plan that sets goals for you. You are expected to receive a prescribed course of exercise or any assistive device if needed.